Sweat is fat crying.
~ unknown
Day 1 of the Beachbody 80 Day Obsession workout is done. Damn! I knew it was going to be hard, but the planks, the push-ups, the combos? All I know is it’s done and I felt quite accomplished completing it all the way through. And the sweat was massive!
79 more days to go! However, that is nothing with the year-long journey I am on. Not only am I here to document, but to show you it can be done no matter what your age, nor where you are in your health journey. This may not be the program for you, but Beachbody has many, MANY, to choose from. Beachbody on Demand is the best bang for your buck and you can take it anywhere! Let me know if you have any questions.
My why for beginning these changes at this point in my life can be found here if you care to have a read. It will be ever-evolving as I continue to move through my plan and I will share updates with you.
PS-Never did get my meal prep video done. Vlogging thing is still very new to me and I’ve decided to take smaller bits of learning in the area!
Until tomorrow, Lisa
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